Psychological counselling & coaching for women
You are excellent at what you do and you deliver. Still you make yourself small or feel like an impostor, and others move past you. It is not the missing strategy that holds you back. It is your self-worth.
Know the feeling?
You give everything, you say yes when you think no, and you make yourself smaller than you are. You work harder and hope that someone will finally notice. The promotion, the praise, the stage still go to someone else.
People pleasing and invisibility
On the outside you have made it, a good position, strong work. Inside you wonder whether you really belong here, and when someone will notice that you supposedly cannot do it at all. Your success never feels like yours.
The impostor feeling
However different it feels, the root is the same: your self-worth. You have already read the books, listened to the podcasts, worked harder, and little has changed. That is not on you, it is because all of that misses the actual point.
Where we are headed together
Today
Where you grow
This does not happen overnight and not with a trick. It is a path. In the end you have not just a result, but tools that carry you far beyond the three months.
Why it is different with me
Whether you make yourself small or feel like an impostor, both grow from the same root: your self-worth. Most career coaches hand you scripts and negotiation tricks. They work briefly and fade, because they miss the core. I work one level deeper, exactly where the pattern forms. That is where real, calm assertiveness grows, the kind that does not feel put on but truly yours.
We find the pattern behind making yourself small. Where it comes from and when exactly it slows you down.
We loosen the inner brake at the root, with methods from psychology and systemic coaching.
You practice showing yourself and taking up space until it feels normal. In your real working life.
About me
I support ambitious women in no longer making themselves small, but taking the place that is theirs. Again and again I see how capable women stay in the background, even though they could have stepped forward long ago. That is exactly where I come in.
I offer psychological counselling and coaching for women, with a solid psychological background and as a systemic solution-focused coach (Wilob©), close to what matters in real working life. My approach is warm, clear and honest. No empty phrases, no standard tips, but real change at the root.
Through my company Medico Lead I advise demanding companies, mostly in the field of work and organisational psychology. Again and again I see how often it is the most capable women who get overlooked, make themselves small and stay below their worth. That is exactly why psyane exists: an offer just for women, working where it really counts, on your self-worth.
cand. MSc Applied Psychology · systemic solution-focused coach Wilob©
Connect on LinkedInThe offer
A guided one to one programme over three months. Fully tailored to you.
There are three levels, depending on how closely you want to be supported. I deliberately take only a few women per month. Which level fits, we find out together in the call.
See packages and pricesClient voices
Real feedback from my work. Some from one to one coaching, some from consulting, workshops and talks.
"From the very first session with Jana I felt completely at ease and safe. With her empathetic yet professional manner she creates a space where you can speak openly and truly grow. The sessions were incredibly valuable to me and gave me new clarity. Highly recommended!"
"I would wholeheartedly recommend working with Jana to anyone looking for professional guidance and coaching with lasting change. Jana has a deeply empathetic and at the same time professional manner that makes it very easy to open up to her. Thank you, Jana!"
"Truly competent guidance! Throughout the whole conversation I felt at ease and taken seriously. Her way of leading the conversation and her methods were outstanding. Absolutely recommended."
"Medico Lead developed and delivered a workshop on topsharing for the Winterthur school. The half-day was excellently structured, varied, and the facilitation was empathetic and clear. Our expectations were absolutely exceeded, and we benefit from the content every day. Thank you, Medico Lead, for your great work."
"I took part in a very well-run and professional training with a pleasant atmosphere and gained many valuable insights for my everyday practice and private life. That's why I can recommend Medico Lead to everyone."
"The collaboration with Medico Lead was excellent. We engaged them for an expert talk, and both we and all participants were thoroughly impressed. I recommend Medico Lead without reservation and with full conviction."
"When I took over my company, many questions came up. Medico Lead supported me very professionally, so that no questions were left open. I would warmly recommend a consultation with Medico Lead to anyone who needs support in any form."
These reviews come from the work of my company Medico Lead GmbH, out of which psyane grew.
In 30 free minutes we look together at what is slowing you down and whether we are a fit. No pressure and no obligation to book, just clarity for you and an honest look at which programme fits you.
Book your free clarity callPrefer email? Write to me at jana@psyane.ch
Free self-test
Take the short self-test and find out in a few minutes which pattern is stronger in you, invisibility or the impostor feeling. Plus first concrete impulses straight to your inbox.
12 short questions, about 3 minutes. Instant result plus personal impulses by email.
Start the self-testFree and without obligation.
Frequently asked
If you are good at your work but still make yourself small and get overlooked, or if you are successful on the outside and feel like an impostor on the inside, then yes. Both paths lead here. You do not have to be at rock bottom to belong here. Most of my clients are successful on the outside and feel inside that something is blocked.
No. This is counselling and coaching, not psychotherapy and not treatment. We work on your development, your self-worth and your visibility at work. If something belongs in the therapeutic area, I tell you openly and honestly.
We start with a free call. If it fits for both of us, we begin the one to one programme over three months with regular online sessions. Everything is location independent, you just need a quiet corner and internet.
Honestly: self-worth is not a switch you flip once, it is something that grows. In the three months we build a strong foundation and you learn tools that stay with you afterwards. Many exercises keep working beyond the programme, and that is the point: lasting change instead of a quick spark.
Yes, the support is fully online and location independent. That keeps the work flexible, wherever you are.
You can find all packages and prices on the offer page. Which level fits, we look at together in the free call.